Health

Running the West Coast Trail in 15 Hours Solo

June 7, 2019
In May 2018 I took on the challenge of running the West Coast Trail on Vancouver Island, BC in one day.  In the end it took me 15 hours to run the 80km trail, and it finished off with a 100m swim across Gordon River at the end.  The terrain is rugged and the water is cold... I wouldn't recommend…